How Well Are You Managing Your Recurring Headaches?

Forty-five million Americans struggle with chronic or recurring headaches, according to the American Headache Foundation. While learning to manage recurring headaches is an individual process, there are strategies that help many people reduce their impact. Answer these questions to see how well you’re managing your recurring headaches and get personalized tips.

Begin the Assessment
Question 1 OF 4:

Which of these is a common headache trigger?

A

Alcohol

B

Changes in weather

C

Caffeine

D

All of the above
Question 2 OF 4:

Over-the-counter headache treatments like acetaminophen and ibuprofen may actually cause headaches.

A

True

B

False
Question 3 OF 4:

Which of these strategies should be your first line of defense against recurring headaches?

A

Keeping a headache journal

B

Prescription medication

C

Plenty of exercise
Question 4 OF 4:

Headaches can usually be easily treated at home, but may also be indicative of a more serious problem. Which of these warrants a call to your doctor?

A

You have the worst headache you’ve ever experienced

B

You feel drowsy, feverish, or suddenly weak

C

Your headaches are worsening over time

D

All of the above

Want to learn more about managing your headaches?